We are located at Stayoung Performance in Frisco, Texas. The address is below.
Address
7200 Meadow Hill Drive Unit #A Frisco 75034
Elite Performance Training
Here at EPT we strive to give each athlete the best and most appropriate strength and conditioning experience for their ageand talent level. Our programs equip athletes with what they need no matter the sport, as stability, strength, and explosiveness are universal across all fields of play. Our coaches utilize tried and true training methods backed by proven scientific research to create elite, all-encompassing performance training programs.
Why Choose Us?
The manner in which we employ our three pillars of Performance, Mentality and Injury Prevention through sound methodology is what sets us apart. Performance enhancement comes through training and educating athletes on the why and how to properly and safely execute exercises and movements that are designed to have maximum carry-over into the field of play. Mentality involves instilling confidence, building leadership qualities, and gaining the ability to approach new challenges and obstacles with an elite can-do attitude. Finally,Injury Prevention is key to the continued growth and success for all athletes and is incorporated into each training session, based on age and sport. At EPT, we know everyone has a next level and our mission is to help you achieve it!
Our kids have been training with EPT for the last 8 months. Highly recommended for speed & agility training. Has been very effective at increasing quickness and overall strength.
